Art of Breathing Retreats
We run residential retreats in Spain.
Would you like us to run a retreat for you?
Please get in touch so we can discuss your needs.
You should know…
A residential retreat is the perfect way to reinvigorate your natural breathing pattern. You will come away having literally breathed new life into yourself!
Your diaphragm has its own rhythm.
Learn to get out of the way and let it do its job of breathing you.
Also…
The five of us all also teach privately, one-to-one and often in groups, in our respective locations. If you would like a private lesson please contact one of us.
Breathing is a miracle, but the mechanism is complicated. Don’t try to ‘do’ it, you’ll just get in the way. Learn how to stand aside and let it be.